Vitamins, Trims, Exercise and Moisture combined have been the cornerstone of my natural hair regimen and my hair thrived once I realized that I needed all four. Drop just one and I notice a difference in how my hair behaves.
That said, I’m always on the hunt for the best vitamins since my diet is not consistent. Vitamins, as most of you know, are essential for providing the nutrients your body may be missing from your diet. Most hair vitamins contain biotin, vitamins a, b and c, calcium and folic acid. If you’re not eating a diet that consists of green vegetables, whole grains, fish etc then seriously consider a hair vitamin.
Mielle Organics’ Advanced Healthy Hair Formula is a great hair, nail and skin vitamin. Since taking it I’ve noticed my hair knots less and my ends are fuller (I also attribute this to regular trims equally).
I make sure I take my daily does of two vitamins with a meal, as recommended. I also take vitamins for 3 months then take a one month break to give my body a rest – not sure why! I just like to give my body a break. I would recommend this product. You can buy multiple packs at discounted prices which makes sense since just one bottle won’t make a difference to your hair. One bottle lasts about one month. I’d say try at least 3 months of any vitamins to see the best results. If you’re a subscriber of our My Curls Understood box you might have received one in our Dec 2015 or Feb 2016 box!
WHAT IT SAYS ON THE BOTTLE
Our advanced healthy hair formula is formulated to support healthy hair without the skin breakouts. This vitamin is formulated to support healthy hair, skin and nails and immune system support.
With our unique proprietary blend of herbs, amino acids and minerals, this formula works effectively in a natural way to support healthier, stronger, longer, thicker hair. Healthy hair starts from within.
If your diet lacks specific nutrients, including vitamins, minerals or protein, it can affect the condition and strength of your hair. Start your healthy hair journey with our natural formula.